In this video training, the exercises that are shown are developed by TXR Training. In the framework of developing a stronger and connected you, this is the Working-out part of this training.
WORKING-OUT : PROGRESSIONS
Exercise: TRX Atomic Push-up :
Exercise: TRX Low Row:
Fog of Exercise
Where is this being placed in your exercise program session?
WORKING-OUT : PROGRESSIONS
Exercise: TRX Atomic Push-up
Exercise: TRX Low Row
WORKING-IN : PROGRESSIONS
Now we move into the Working-in part of the exercise.
Exercise: TRX Atomic Push-up
Overload
This board illustrates how we overload you awareness, consciousness and mind. This is also show how we chase your perceptions of our body and how this slow us down.
Matching
When your awareness starts to expand you will begin to see that "this" and "this" and "this" is around but matched at speed of itself through you , they start collapsing toward you into one....zero!
